The goal of meditation is to focus & clear your mind.
Reaching a higher level of awareness and inner calm.
Meditation is an ancient practice, that goes back thousands of years. The Western world is still discovering all of its health benefits.
Neurologists have found that regular meditation actually changes your brain in ways that can help you to control emotions, enhance concentration, decrease stress, and even become more connected to those around you.
With practice, you’ll be able to achieve a sense of tranquility and peace no matter what's going on around you. There are many different ways to meditate and different teachers to show you the way.
Yoga is a group of physical, mental, and spiritualpractices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophyThere is a broad variety of yoga schools, practices, and goals in Hinduism & Buddhism. Among the most well-known types of yoga is Hatha.
At the moment we have 2 Meditation courses Alora booked for 2019 with an amazing Instructor Anthony Knight-Peters.
We have known Anthony for 30 years and are confident in the knowledge that he can guide you through your Meditation & answer any questions you may have on the Science behind this ancient practise.
Our Next Meditation Course Dates:
9th to 16th June 2019
16th to 23rd June 2019
7 nights from Sunday to Sunday €65 per person per night
Maximum of 6 people
* A 10% non-refundable deposit must be paid at the time of booking to secure your place
The Meditation Courses here at Villa de Vida are situated in a tranquil and beautiful part of Andalucia.
A very remote location Nestled in the mountains between Álora and Cártama Estación.
With views across the Valleys to the mountains of El Chorro & The Lakes of Ardales.
* Accomodation at Villa De Vida Retreat
* Accomodation in one of our four 6m Bell Tents, beautifully & tastefully furnished to a high standard.
* Vegan & Vegetarian Meals
including our Malaga Province Microgreens.
Wholesome produce from our Permaculture Farm.
* All soft drinks
* All Bedding & Towels
* Meditation Instructor Fee
Our Retreat is surrounded by Olive & Lemon Groves.
In Springtime the mountains are covered in Cherry & Almond Blossom.
The ground is covered in Wild Flowers that seem to spring up over night!
Our Permaculture Farm is next door, our Food Forest growing an abundance of natural wholesome produce. All of which is used for our courses.
We are very happy to arrange collection from Malaga airport if necessary, the journey takes around 40minutes by car.
There is a regular train service from Maria Zambrano station in Malaga to either Álora or Cártama Estación where we are happy to collect you from. The journey takes around 30 minutes by train.
There are also lots of Car Hire companies at Malaga Airport, please no low sports cars! The journey from each of the towns to our Retreat is part tarmac & part dirt track.
With a scientific background, Anthony has been studying and teaching how and why meditation works to improve wellbeing, personal development and spiritual growth for over a decade. We are delighted to have Anthony lead this meditation course and know it will be nothing short of transformational for all those who attend.
Anthony Peters MSc
His numerous books highlight the links between scientific understanding and ancient spiritual wisdom in a way which reflects his logical and insightful teaching style.
Anthony's website: www.wisemonkeytraining.co.uk
Mountain Yoga, The perfect setting to practise & meditate.
High in the Mountains between Álora & Cartama Estacion, this idyllic location will enable you to connect mind, body & spirit.
We offer Courses in conjunction with Meraki from September to June.
If you would like to become a Member of Villa de Vida or to Donote to Conscious Earth
At MERAKI, they offer a variety of different packages which will provide you with unforgettable experiences. With Meraki all your dreams are possible. Take part in their Climbing & Spanish course in the world famous El Chorro, take time out to visit the Camino del Rey or the local Via Ferrata.
All their Courses can incorporate Spanish Language learning.
CONSCIOUS EARTH PERMACULTURE FARM & VILLA DE VIDA CANNOT BE HELD RESPONSIBLE FOR ANY LOSS OR INJURY ON ANY OF OUR COURSES OR RETREATS.
PLEASE ENSURE THAT YOUR HEALTH & TRAVEL INSURANCE ARE UP TO DATE ( A COPY IS REQUIRED AT BOOKING & ON ARRIVAL)
if you would like further information please email us .